{"id":1567,"date":"2017-09-28T10:35:04","date_gmt":"2017-09-28T14:35:04","guid":{"rendered":"https:\/\/www.thefarmersdog.com\/?p=1567"},"modified":"2025-09-26T18:13:57","modified_gmt":"2025-09-26T18:13:57","slug":"superfoods-kitchen-mint-dogs","status":"publish","type":"post","link":"https:\/\/www.thefarmersdog.com\/digest\/superfoods-kitchen-mint-dogs\/","title":{"rendered":"Superfoods in Your Kitchen: Mint for Dogs"},"content":{"rendered":"<?xml encoding=\"utf-8\" ?><p>Minty fresh breath isn&rsquo;t just for kids. Share the wealth with your pup.<\/p><h4 class=\"wp-block-heading\"><strong>The Stats:<\/strong><\/h4><p>Peppermint (<em>m<\/em><em><span >entha balsamea<\/span><\/em>) may soothe your dog&rsquo;s nausea and upset stomach, but in large quantities it can also cause liver or kidney problems. Similarly, spearmint (<em>m<\/em><em><span >entha<\/span><\/em><em><span > spicata<\/span><\/em>) can freshen your dog&rsquo;s breath and repel fleas, but larger doses could cause diarrhea or vomiting, so&nbsp;<a href=\"https:\/\/www.thefarmersdog.com\/digest\/skinny-dogs-live-longer\/\" target=\"_blank\" rel=\"noopener noreferrer\">proper portioning<\/a> is key. The mint family is diverse, with varieties like lavender mint, apple mint, and even pineapple mint. Just be sure to steer clear of Pennyroyal (m<em><span >entha pulegium<\/span><\/em>), a type of non-culinary mint that is toxic for both people and pets.<\/p><h4 class=\"wp-block-heading\"><strong>Benefits:<\/strong><\/h4><p>1. Fresh mint is rich in Vitamins A and C which support healthy bones, skin, and vision as well as immunity<br>\n2. It&rsquo;s full of trace minerals like calcium, copper, iron, magnesium, phosphorus, folate, potassium, and zinc which all play a key role in balanced nutrition<br>\n3. Mint leaves are a natural source of dietary fiber which can promote healthy digestion<br>\n4. The antioxidant benefits of fresh mint protect against free-radical damage and oxidation in the cells<br>\n5. Soothes upset stomach and relieves nausea or diarrhea<br>\n6. Contains <em>rosmarinic acid<\/em> which has been shown to relieve symptoms associated with seasonal allergies&hellip;<br>\n7. &nbsp;&hellip;and <em>menthol<\/em>, a natural decongestant which can help break up mucus and phlegm, relieving respiratory ailments<br>\n8. Relieves symptoms of inflammatory bowel disease and reduces gas<br>\n9. The leaves of the plant in particular may help reduce side effects of chemotherapy and radiation treatments<br>\n10. Mint has natural antiviral, antimicrobial, antibacterial, and antifungal benefits which can all help <a href=\"https:\/\/www.thefarmersdog.com\/digest\/wikipup-canine-dental-hygiene\/\" target=\"_blank\" rel=\"noopener noreferrer\">freshen your dog&rsquo;s breath<\/a><\/p><h4 class=\"wp-block-heading\"><strong>How to Feed It:<\/strong><\/h4><p>The easiest way to add mint to your dog&rsquo;s diet is to sprinkle a little fresh or dried mint over his food. Just don&rsquo;t overdo it &ndash; a few leaves a day is about all your dog should be getting.<\/p><h4 class=\"wp-block-heading\"><strong>What to Watch For:<\/strong><\/h4><p>While fresh mint can be good for your dog&rsquo;s health, artificial forms are another story. Breath mints, for example, often contain xylitol, an artificial sweetener that can be <a href=\"https:\/\/www.thefarmersdog.com\/digest\/the-most-dangerous-foods-for-dogs\/\" target=\"_blank\" rel=\"noopener noreferrer\">toxic for dogs<\/a>.<\/p><p>If you want to give your dog a mint-flavored treat, try your hand at <a href=\"https:\/\/www.thefarmersdog.com\/digest\/natural-remedies-for-dogs-with-bad-breath\/\" target=\"_blank\" rel=\"noopener noreferrer\">homemade&nbsp;biscuits <\/a>with a few easy ingredients. Minty fresh&nbsp;thank you kisses to follow.<\/p><p><em>Image: <a href=\"https:\/\/www.food52.com\" target=\"_blank\" rel=\"noopener noreferrer\">Food52&nbsp;<\/a><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Minty fresh breath isn&rsquo;t just for kids. Share the wealth with your pup. The Stats: Peppermint (mentha balsamea) may soothe your dog&rsquo;s nausea and upset stomach, but in large quantities it can also cause liver or kidney problems. Similarly, spearmint (mentha spicata) can freshen your dog&rsquo;s breath and repel fleas, but larger doses could cause [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":1583,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[416,174],"tags":[],"class_list":["post-1567","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-wellness","category-nutrition"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.thefarmersdog.com\/digest\/wp-json\/wp\/v2\/posts\/1567","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.thefarmersdog.com\/digest\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.thefarmersdog.com\/digest\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.thefarmersdog.com\/digest\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.thefarmersdog.com\/digest\/wp-json\/wp\/v2\/comments?post=1567"}],"version-history":[{"count":3,"href":"https:\/\/www.thefarmersdog.com\/digest\/wp-json\/wp\/v2\/posts\/1567\/revisions"}],"predecessor-version":[{"id":41246,"href":"https:\/\/www.thefarmersdog.com\/digest\/wp-json\/wp\/v2\/posts\/1567\/revisions\/41246"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.thefarmersdog.com\/digest\/wp-json\/wp\/v2\/media\/1583"}],"wp:attachment":[{"href":"https:\/\/www.thefarmersdog.com\/digest\/wp-json\/wp\/v2\/media?parent=1567"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.thefarmersdog.com\/digest\/wp-json\/wp\/v2\/categories?post=1567"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.thefarmersdog.com\/digest\/wp-json\/wp\/v2\/tags?post=1567"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}